Sticky Pineapple Chicken Recipe – Sweet Mama’s Kitchen

Total Time: 30 mins Difficulty: Intermediate

Let’s talk about pairings. When I whip up a batch of sticky pineapple chicken, I love to serve it over a steaming mound of jasmine rice. The fluffy grains soak up the delicious sauce, making every bite a delightful experience. A side of steamed broccoli or sugar snap peas adds a nice crunch and vibrant color to the plate. 

For a refreshing touch, a simple cucumber salad dressed in rice vinegar and sesame oil complements the dish beautifully. Want to go the extra mile? Prepare some warm, soft tortillas. You’ll have a fantastic chicken taco situation on your hands.

Sticky Pineapple Chicken Recipe

Oh boy, where do I even start? Sticky pineapple chicken is one of those dishes that transports you straight to a tropical paradise with every bite. With its sweet and savory combination, it’s packed with bright flavors that make your taste buds do a happy dance. 

Plus, this recipe is a breeze to whip up, which means less time in the kitchen and more time enjoying a fabulous meal!

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What Is A Sticky Pineapple Chicken Recipe?

Sticky pineapple chicken is a delectable dish that marries tender chicken thighs with a lush pineapple-infused sauce. Imagine juicy bites of chicken tossed in a sauce that’s both sweet and tangy. 

The burst of pineapple is not just about flavor—it adds a refreshing twist that sets this dish apart. Whether you’re serving it for a weeknight dinner, meal prep, or special occasions, sticky pineapple chicken hits the mark.

What Makes This Recipe Different from Other Sticky Pineapple Chicken Recipes?

What sets my sticky pineapple chicken apart? It’s all about the balance of flavors. First off, we opt for less sugar while still delivering the sweetness you crave—brown sugar combined with fresh pineapple juice keeps things real. 

Secondly, we introduce a hint of ginger for a zesty warmth that rounds out the dish beautifully. The hoisin glaze adds an Asian flair that makes it stand out from traditional recipes. Trust me, this isn’t just another chicken recipe; it’s a flavor-packed journey.

How Does It Taste?

Good question! Picture this: succulent chicken, glazed to perfection, swimming in a luscious sauce that’s as sweet as it is savory. Each bite offers a combination of tender chicken and juicy pineapple. The layers of flavor are extraordinary—everyone’s palate will be intrigued. The umami from the soy sauce and hoisin, melded with the brightness of pineapple juice and ginger, creates an unforgettable experience. No exaggeration—it’s a flavor explosion!

Ingredients You’ll Need to Make This Dish

Gathering ingredients can be half the fun. Here’s what you’ll need to create this mouth-watering dish:

  • 8 boneless, skinless chicken thighs (chopped into 1-inch pieces)
  • ½ cup fresh pineapple juice
  • 1 cup fresh pineapple chunks (for that juicy burst)
  • ⅓ cup reduced-sodium soy sauce
  • ⅓ cup low-sodium chicken broth
  • ⅓ cup hoisin glaze
  • ½ cup packed light brown sugar
  • 1 tablespoon freshly minced garlic
  • 1 teaspoon grated fresh ginger (for that bright warmth)
  • 1 tablespoon rice vinegar (to balance out the sweetness)
  • 2 teaspoons cornstarch slurry (mixed with a bit of water for thickening)
  • 1 tablespoon extra virgin olive oil
  • Cooked rice, to serve

Step-by-Step Instructions

Step 1: Prepare the Marinade

Start by making the marinade. In a bowl, mix together the fresh pineapple juice, soy sauce, chicken broth, hoisin glaze, brown sugar, minced garlic, ginger, and rice vinegar. This is where the magic happens—the sweet and savory goodness starts to meld.

Step 2: Marinate the Chicken

Take those chopped chicken thighs and toss them in the marinade. Ensure each piece is well-coated. Cover and let it marinate in the fridge for at least 30 minutes. If you have more time, letting it sit longer (up to 2 hours) will deepen the flavors.

Step 3: Sauté the Chicken

After marinating, heat olive oil in a large skillet over medium-high heat. Add the marinated chicken to the pan. Sauté until the chicken is browned and cooked through, about 6-8 minutes. The smell will be irresistible!

Step 4: Thicken the Sauce

Once the chicken is cooked, pour the remaining marinade into the skillet. Bring it to a simmer. Mix cornstarch with a little water to create a slurry, then add this to the skillet. The sauce will thicken into a glaze that clings beautifully to the chicken.

Step 5: Add Pineapple Chunks

Stir in the fresh pineapple chunks. Cook for an additional 2-3 minutes until the pineapple is warmed through. This step adds freshness and juiciness, balancing the rich flavors of the chicken.

Step 6: Serve and Enjoy!

Scoop your sticky pineapple chicken over a serving of rice. Garnish with some chopped green onions or sesame seeds, if you like. Dig in and relish every bite!

How to make Sticky Pineapple Chicken Recipe

Tips & Tricks on Making Sticky Pineapple Chicken Recipe

1. Choose the Right Chicken: Thighs offer more flavor and juiciness than chicken breasts, making them ideal for this dish.
2. Fresh Ingredients: Whenever possible, use fresh pineapple juice and cut pineapple. The difference in flavor is notable.
3. Don’t Rush the Marinade: Ideally, let it marinate for at least an hour. It’s worth the wait!
4. Add Vegetables: Toss in bell peppers or snap peas while cooking for added freshness and color.
5. Experiment with Spice: If you enjoy a little heat, add some crushed red pepper flakes to the marinade for a spicy kick.

Nutrition Information

Each serving of sticky pineapple chicken provides a delicious balance of protein and essential nutrients. A typical serving (about 1 cup) contains:

Please remember that nutritional values can vary based on cooking methods and variations in ingredients.

Sticky Pineapple Chicken

How Do I Store This Dish?

If you happen to have leftovers, no worries! You can store sticky pineapple chicken in an airtight container in the fridge for up to 3 days. For longer storage, you can freeze it for about 2 months. Just thaw in the fridge overnight before reheating.

What Other Substitutes Can You Use in a Sticky Pineapple Chicken Recipe?

1. Chicken Breasts: For a leaner option, swap thighs for chicken breasts. They will need a little less cooking time.
2. Tamari Sauce: If you’re gluten-sensitive, use tamari instead of soy sauce for a similar flavor profile.
3. Agave Nectar: If you want a lower-glycemic sweetener, agave can stand in for brown sugar. The flavor will be slightly different but quite pleasant.
4. Pineapple Rings: Instead of using chunks, try cooking with whole pineapple rings for a beautiful presentation.
5. Vegetable Broth: You could replace low-sodium chicken broth with vegetable broth for a vegetarian version, maintaining flavor without meat.

Conclusion

Now that you’ve got the scoop on sticky pineapple chicken, it’s time to gather your ingredients and embark on your cooking adventure. Your kitchen will fill with the enticing aroma of this tropical dish before you know it. 

It’s simple, fun, and most importantly, loaded with flavor. Whether you treat yourself or share with friends, each bite is a mini-vacation for your senses. Enjoy!

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Sticky Pineapple Chicken Recipe – Sweet Mama’s Kitchen

Difficulty: Intermediate Prep Time 15 mins Cook Time 15 mins Total Time 30 mins
Calories: 174
Best Season: Suitable throughout the year

Description

Oh boy, where do I even start? Sticky pineapple chicken is one of those dishes that transports you straight to a tropical paradise with every bite. With its sweet and savory combination, it's packed with bright flavors that make your taste buds do a happy dance. 

Plus, this recipe is a breeze to whip up, which means less time in the kitchen and more time enjoying a fabulous meal!

4

Instructions

Step 1: Prepare the Marinade

  1. Start by making the marinade. In a bowl, mix together the fresh pineapple juice, soy sauce, chicken broth, hoisin glaze, brown sugar, minced garlic, ginger, and rice vinegar. This is where the magic happens—the sweet and savory goodness starts to meld.

Step 2: Marinate the Chicken

  1. Take those chopped chicken thighs and toss them in the marinade. Ensure each piece is well-coated. Cover and let it marinate in the fridge for at least 30 minutes. If you have more time, letting it sit longer (up to 2 hours) will deepen the flavors.

Step 3: Sauté the Chicken

  1. After marinating, heat olive oil in a large skillet over medium-high heat. Add the marinated chicken to the pan. Sauté until the chicken is browned and cooked through, about 6-8 minutes. The smell will be irresistible!

Step 4: Thicken the Sauce

  1. Once the chicken is cooked, pour the remaining marinade into the skillet. Bring it to a simmer. Mix cornstarch with a little water to create a slurry, then add this to the skillet. The sauce will thicken into a glaze that clings beautifully to the chicken.

Step 5: Add Pineapple Chunks

  1. Stir in the fresh pineapple chunks. Cook for an additional 2-3 minutes until the pineapple is warmed through. This step adds freshness and juiciness, balancing the rich flavors of the chicken.

Step 6: Serve and Enjoy!

  1. Scoop your sticky pineapple chicken over a serving of rice. Garnish with some chopped green onions or sesame seeds, if you like. Dig in and relish every bite!

Nutrition Facts


Amount Per Serving
Calories 174kcal
% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.7g4%
Cholesterol 4mg2%
Sodium 1148mg48%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 24g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

1. Choose the Right Chicken: Thighs offer more flavor and juiciness than chicken breasts, making them ideal for this dish.
2. Fresh Ingredients: Whenever possible, use fresh pineapple juice and cut pineapple. The difference in flavor is notable.
3. Don’t Rush the Marinade: Ideally, let it marinate for at least an hour. It’s worth the wait!
4. Add Vegetables: Toss in bell peppers or snap peas while cooking for added freshness and color.
5. Experiment with Spice: If you enjoy a little heat, add some crushed red pepper flakes to the marinade for a spicy kick.

Keywords: Sticky Pineapple Chicken Recipe
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Frequently Asked Questions

Expand All:

1. Can I use frozen chicken?

 Yes! Just ensure it’s thawed completely before marinating and cooking to achieve even cooking.

2. How spicy is this recipe?

 This dish is not spicy, but you can adjust it by adding chili flakes or sriracha if you prefer heat.

3. Can this dish be made ahead of time?

 Absolutely! It’s perfect for meal prep. Just store it in portions and reheat when ready.

4. What should I serve with sticky pineapple chicken?

 Go for rice or quinoa to soak up that sauce, or pair it with a fresh salad for a lighter option.

5. Can I use other fruits instead of pineapple?

 Definitely! Mango or peaches would be delicious substitutes, bringing their own sweet flavor and texture.

Susan Roberts, Author and Registered Dietitian
Susan Roberts Registered Dietitian & Food Enthusiasts

Susan Roberts is a California-based registered dietitian and the creator of Sweet Mama’s Kitchen, where she shares simple, comforting, and nutritious home-cooked recipes. As a busy mom, she focuses on easy, wholesome meals that bring joy to the table without sacrificing flavor. Susan’s passion lies in helping others create delicious, family-friendly dishes with love and confidence.

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