Baked French toast sticks are a delightful breakfast that can easily be transformed into a memorable brunch or dinner with the right accompaniments. If you’re looking to elevate your dish, consider adding:
Fresh Fruit: Berries, bananas, or even sliced peaches provide a bright contrast to the warm, sweet sticks. They add a refreshing zing that harmonizes beautifully with the dish.
Whipped Cream: A dollop of homemade whipped cream can add a light and smooth texture. It’s simple to whip together and makes everything feel a little more festive.
Nuts or Granola: For a crunchy element, consider tossing some chopped nuts or granola on top. They add a satisfying crunch, making each bite more dynamic.
Greek Yogurt: A side of tangy Greek yogurt can balance the sweetness of the French toast sticks. It also adds protein, making your meal more filling.
Maple Syrup Alternatives: Substitute the classic maple syrup with honey, agave nectar, or a fruit syrup for a unique twist.
With these suggestions in mind, let’s dive into the world of baked French toast sticks!

There’s just something magical about the idea of French toast sticks. They evoke memories of cozy brunches and lazy Sunday mornings. Trust me, once you try this baked French toast sticks recipe, you’ll forget all about the traditional method. Not only are they easy to make, but they’re also a hit with kids and adults alike. And why not? You can prep ahead, bake them in one batch, and get on with your day. Just wait until you see the smiles on everyone’s faces when they get a taste.
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What is Baked French Toast Sticks Recipe?
Baked French toast sticks transform the classic French toast idea into bite-sized, easy-to-dip goodness. Think of them as the easy-going cousins of the traditional dish. Instead of frying each slice on the stovetop, they are baked in the oven, giving them a golden, crisp edge while keeping the inside delightfully soft. They can be enjoyed with syrup, fresh fruit, or even a sprinkle of powdered sugar. Perfect for breakfast or brunch!
What Does It Taste Like?
Imagine biting into a perfectly baked French toast stick. The crisp exterior gives way to a pillowy soft interior that’s generously flavored with cinnamon and vanilla. Each bite is slightly sweet, comforting, and downright delicious. Add a drizzle of maple syrup, and you’ll be in breakfast heaven. It’s a balance of flavors that leave your taste buds dancing!
Why This Recipe Works
Easy Preparation: This recipe allows you to mix ingredients in one bowl and pour them over your bread. Minimal fuss, maximum flavor!
Oven Baking: Baking, rather than frying, means less hands-on time. You can prepare the sticks and slide them in the oven, freeing you up to set the table or enjoy your coffee.
Customizable: The baked French toast sticks can be tweaked easily. Add fruits, nuts, or chocolate chips to the egg mixture for flavors that excite your palate.
Kid-Friendly: These sticks are easy for little hands to grasp. They can dip them into syrup or yogurt, making breakfast fun and interactive.
Ingredients For Baked French Toast Sticks Recipe
- 8 slices thick-cut Texas toast bread
- 4 large farm-fresh eggs
- 1 cup whole milk
- 2 tablespoons cane sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon freshly grated nutmeg
- 1 teaspoon pure vanilla extract
- 1 pinch fine sea salt
- 2 tablespoons unsalted butter, melted, plus extra for serving if desired
- Maple syrup, for drizzling at serving
Step by Step Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This will give it ample time to reach the right temperature for baking while you prep the ingredients.
Step 2: Prepare the Bread
Cut each slice of Texas toast into strips. Aim for about 1-inch wide for perfect dipping and easy eating. Lay the strips on a baking sheet for convenience.
Step 3: Make the Egg Mixture
In a large mixing bowl, whisk together the eggs, milk, cane sugar, ground cinnamon, nutmeg, vanilla extract, and sea salt. Ensure everything is fully blended and frothy.
Step 4: Dip the Bread
Now comes the fun part! Dip each strip of toast into your egg mixture. Make sure to coat each side. Let any excess mixture drip off before placing them on the baking sheet.
Step 5: Bake
Pour the melted butter over the arranged bread sticks. Bake them in the preheated oven for about 15-20 minutes, turning them halfway through. They should be golden brown and firm to touch when they’re done.
Step 6: Serve and Enjoy!
Once baked, remove the sticks from the oven and let them cool for a minute. Serve warm with maple syrup or your favorite toppings and watch them disappear

Notes
Use Day-Old Bread: Stale bread absorbs the egg mixture better, preventing sogginess.
Change Up the Spices: Try adding cardamom or pumpkin spice for a different flavor profile.
Top with Fruit: Fresh berries or bananas brighten up the dish and add moisture.
Double the Recipe: Make a larger batch if you’re serving a crowd. They freeze well, too!
Adjust the Sweetness: If you like it sweeter, add an extra tablespoon of sugar or drizzle with honey.
Nutrition Information
For one serving (1 stick), you can expect approximately:
Calories: 180
Protein: 6g
Carbohydrates: 25g
Fat: 7g
Fiber: 1g
Sugar: 5g
This is a general guideline and may vary based on the specific ingredients used.

How to Store the Leftovers?
Leftover baked French toast sticks can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven or a toaster to regain that delightful crispness. If you have more than a few leftovers, consider freezing them. You can wrap them in plastic wrap and then a layer of aluminum foil. They’ll stay good in the freezer for about a month.
Sides for Baked French Toast Sticks Recipe
Scrambled Eggs: The light, fluffy texture pairs perfectly with the sweet French toast sticks. Simply scramble some eggs while the sticks bake.
Bacon or Sausage: A salty element balances the sweetness of the toast sticks beautifully. Cook your favorite crispy bacon or gentle sausage links for protein.
Smoothies: A refreshing fruit smoothie can complement the richness of the baked dish. Blend your favorite fruits with yogurt or milk for a refreshing beverage.
Hot Cocoa or Coffee: A warm drink can elevate the experience. A rich cocoa for kids or a soothing cup of coffee for adults rounds out the meal nicely.
What are Some Alternative Choices to the Ingredients?
Bread Alternatives: If you can’t find Texas toast, use challah, brioche, or even whole wheat bread for a healthier version.
Milk Substitutes: Almond milk, oat milk, or soy milk can replace whole milk. Choose unsweetened versions for a healthier kick.
Sugar Alternatives: Instead of cane sugar, try using maple syrup, honey, or coconut sugar. Adjust as needed based on sweetness preference.
Spice Variations: Instead of cinnamon and nutmeg, consider using pumpkin spice or vanilla bean for different flavor nuances.
Conclusion
Baked French toast sticks are not just a meal; they are a culinary experience wrapped in nostalgia and flavor. Whether enjoyed solo or shared with friends and family, this dish brings joy and satisfaction to the breakfast table.
With this recipe, you’ll create a delightful blend of comfort and fun that everyone will love. So, roll up your sleeves, gather your ingredients, and get ready for a breakfast feast that’s easy, tasty, and oh-so-memorable. Trust me, once you try making them, they’ll become a staple in your brunch repertoire. Happy baking!
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Baked French Toast Sticks – Sweet Mama’s Kitchen
Description
There’s just something magical about the idea of French toast sticks. They evoke memories of cozy brunches and lazy Sunday mornings. Trust me, once you try this baked French toast sticks recipe, you’ll forget all about the traditional method. Not only are they easy to make, but they’re also a hit with kids and adults alike. And why not? You can prep ahead, bake them in one batch, and get on with your day. Just wait until you see the smiles on everyone’s faces when they get a taste.
Ingredients
Instructions
Step 1: Preheat the Oven
-
Start by preheating your oven to 375°F (190°C). This will give it ample time to reach the right temperature for baking while you prep the ingredients.
Step 2: Prepare the Bread
-
Cut each slice of Texas toast into strips. Aim for about 1-inch wide for perfect dipping and easy eating. Lay the strips on a baking sheet for convenience.
Step 3: Make the Egg Mixture
-
In a large mixing bowl, whisk together the eggs, milk, cane sugar, ground cinnamon, nutmeg, vanilla extract, and sea salt. Ensure everything is fully blended and frothy.
Step 4: Dip the Bread
-
Now comes the fun part! Dip each strip of toast into your egg mixture. Make sure to coat each side. Let any excess mixture drip off before placing them on the baking sheet.
Step 5: Bake
-
Pour the melted butter over the arranged bread sticks. Bake them in the preheated oven for about 15-20 minutes, turning them halfway through. They should be golden brown and firm to touch when they’re done.
Step 6: Serve and Enjoy!
-
Once baked, remove the sticks from the oven and let them cool for a minute. Serve warm with maple syrup or your favorite toppings and watch them disappear.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 25g9%
- Dietary Fiber 1g4%
- Sugars 5g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use Day-Old Bread: Stale bread absorbs the egg mixture better, preventing sogginess.
Change Up the Spices: Try adding cardamom or pumpkin spice for a different flavor profile.
Top with Fruit: Fresh berries or bananas brighten up the dish and add moisture.
Double the Recipe: Make a larger batch if you’re serving a crowd. They freeze well, too!
Adjust the Sweetness: If you like it sweeter, add an extra tablespoon of sugar or drizzle with honey.
