Viral Chicken Caesar Pasta Salad Recipe – Sweet Mama’s Kitchen

Before diving into the recipe for Viral Chicken Caesar Pasta Salad, let’s consider some delightful pairings. This dish shines on its own, but it can be complemented by various sides and beverages to create a well-rounded meal. Here are a few ideas: Crispy Garlic Bread, Grilled Veggies, Classic Caesar Salad, Iced Tea or Lemonade, Fruit Salad etc.

What Is Viral Chicken Caesar Pasta Salad?

The Viral Chicken Caesar Pasta Salad is a delightful twist on the timeless Caesar salad. Imagine tender pasta enveloped in a creamy dressing, crisp Romaine lettuce, and succulent pieces of chicken. This dish packs flavor, texture, and nutrition into every bite. 

You not only enjoy the classics like Parmesan cheese and garlic, but there’s also a hearty addition of chickpeas to keep it filling. This dish is fantastic for meal prep too, allowing you to make it ahead of time without losing any flavor.

How Does It Taste?

Expect a balance of creamy and tangy notes from the dressing paired with the fresh crunch of veggies. The pasta gives a soft, comforting base, while the chicken adds protein to keep you full. 

The optional smoked paprika adds a mild smokiness, making every bite even more exciting. Overall, it’s a meal that combines the best of both worlds: freshness and indulgence.

Why You’ll Love This!

You will love this pasta salad for many reasons:

• Make-Ahead Friendly: Prepare it in advance, and it’s ready when you are.
• Kid-Approved: Even picky eaters enjoy the flavors.
• Versatility: It adapts well to whatever ingredients you have on hand.
• Nutrition Packed: With chicken, chickpeas, and veggies, you get a balanced dish.
• Easy to Customize: If you want to swap out a few ingredients, you can easily do so without compromising flavor.

Ingredients

To create this vibrant pasta salad, gather the following ingredients:

For the Salad:

• 8 ounces fusilli pasta – The spiral shape holds onto the dressing beautifully.
• 3 slices sourdough bread, cubed – These will add crunch and texture.
• Kosher salt, to taste – Elevates all the flavors.
• 2 teaspoons olive oil – Used for toasting the bread cubes.
• 1 head romaine lettuce, chopped (about 4 cups) – Fresh and crispy.
• 1 ½–2 cups cooked chicken breast, chopped – A great source of lean protein.
• ¼ teaspoon smoked paprika (optional) – For an extra layer of flavor.

For the Dressing:

• ⅓ cup avocado mayonnaise – Creamy but lighter than regular mayonnaise.
• ⅓ cup grated Parmesan cheese (plus more for garnish) – Essential for that classic Caesar flavor.
• 2 large garlic cloves, minced – Adds pungency and depth to the dressing.
• 1 tablespoon capers, drained – A burst of briny flavor that lifts everything.
• 1 teaspoon Dijon mustard – For its sharpness and tang.
• 1 lemon, zested and juiced – Brightens the overall taste.
• ¼ teaspoon freshly ground black pepper – A must for seasoning.
• ½ teaspoon honey (optional) – A touch of sweetness balances the dressing.

Step-by-Step Directions

Let’s break down the steps to make this delicious salad.

Step 1: Cook the Pasta

Begin by boiling a large pot of salted water. Add the fusilli pasta and cook it according to the package instructions. Aim for an al dente texture; it’ll hold better when mixed with the dressing. After cooking, drain the pasta and rinse it under cold water to stop the cooking process. Set it aside.

Step 2: Prepare the Croutons

While the pasta cooks, preheat your oven to 375°F. Toss the cubed sourdough bread with olive oil and a pinch of salt on a baking sheet. Spread the cubes out evenly. Bake for about 10-12 minutes or until golden brown and crispy. Stir halfway through to ensure even cooking.

Step 3: Cook the Chicken

If you’re using pre-cooked chicken, chop it up and set it aside. If you’re cooking raw chicken, season it lightly with salt and pepper. Bake it in the oven or pan-sear it until fully cooked. Let it cool for a bit before chopping it into bite-sized pieces.

Step 4: Make the Dressing

In a medium bowl, combine the avocado mayonnaise, grated Parmesan cheese, minced garlic, capers, Dijon mustard, lemon juice, and zest. Add black pepper and honey if you’re using it. Whisk everything together until smooth. Taste and adjust seasonings as needed.

Step 5: Assemble the Salad

In a large mixing bowl, combine the cooked pasta, chopped lettuce, croutons, and chicken. Pour the dressing over the mixture. Toss everything gently until well-coated but careful not to break the pasta or croutons.

Step 6: Chill and Serve

For the best flavor, let the salad chill in the fridge for at least 30 minutes. This allows the contents to meld together beautifully. When ready to serve, give it a gentle toss and top with extra Parmesan cheese if desired.

Tips On Making Viral Chicken Caesar Pasta Salad

Here are some tips to elevate your pasta salad-making game:

• Cook Pasta Just Right: Aim for al dente; it helps the pasta hold up in the salad.
• Use Fresh Ingredients: Fresh lettuce and good-quality chicken make a noticeable difference.
• Customize the Veggies: Feel free to throw in any vegetables you love, such as cherry tomatoes or cucumbers.
• Balance the Dressing: Taste and tweak your dressing. If it’s too thick, add a splash of water or lemon juice.
• Add Some Crunch: Think of including nuts like pine nuts or walnuts for added texture.

Nutrition Information

Here’s a breakdown of the nutrition for a serving (about 1 cup) of Viral Chicken Caesar Pasta Salad:

• Calories: Approximately 350
• Protein: 22g
• Carbohydrates: 30g
• Fat: 15g
• Fiber: 5g

Of course, these values can vary based on the specific brands and quantities used.

How Do You Store This Viral Chicken Caesar Pasta Salad?

Storing your pasta salad properly is key for maintaining freshness. Place it in airtight containers. It will last in the refrigerator for up to 3 days. 

Just keep in mind that the croutons might become soft. You can always store the croutons separately and add them just before serving.

What Other Substitutes Can You Use In Viral Chicken Caesar Pasta Salad?

You can easily make this salad your own with some substitutions. Here are a few suggestions:

• Chickpeas: Swap for white beans for a creamy texture.
• Sourdough Bread: Use ciabatta or whole-grain bread for a different taste.
• Chicken: Substitute with tofu or tempeh for a plant-based option.
• Avocado Mayonnaise: Try using Greek yogurt for a tangy twist.
• Lettuce: Rather than romaine, use spinach for added nutrients.

Conclusion

Viral Chicken Caesar Pasta Salad isn’t just another recipe; it’s an experience that brings people together. With its creamy dressing, tender pasta, and crunchy elements, it checks all the boxes for a summer dish that’s satisfying and full of flavor. 

Whether it’s a picnic, a potluck, or a quiet meal at home, this pasta salad deserves a spot on your table. As you dive into the flavors, you’ll understand why it has gone viral. 

Enjoy every single bite, and I promise—it’s going to be a new favorite in your household!

You’ll also like the following recipes!

• Healthy Greek Yogurt Banana Bread Copycat Recipe
• How to Make Quick and Easy Corn Fritters
• Best Quick and Easy Beef and Broccoli Recipe 

Print Recipe

Viral Chicken Caesar Pasta Salad Recipe – Sweet Mama’s Kitchen

Author: Susan Roberts Cuisine: American Courses: Breakfast & Side Dish

Difficulty: Intermediate Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 4 Calories: 350 kcal

Best Season: Suitable throughout the year

Description

Summer is here, and with it comes a surge of gatherings, picnics, and barbecues. That means it’s time to roll out the pasta salad varieties that can make a meal feel festive. 

One of the crowd-pleasers that I can't stop raving about is the Viral Chicken Caesar Pasta Salad. It takes the classic Caesar salad up a notch by tossing it in tender fusilli pasta, chopped chicken, and a mouthwatering homemade dressing. 

As a registered dietitian and food enthusiast, I strive for recipes that are simple yet impressive. Let's explore how to whip up this delicious dish, perfect for feeding family and friends while keeping everyone nourished and satisfied.

Ingredients

Servings

For the Salad:

• 8 ounces fusilli pasta
• 3 slices sourdough bread, cubed
• Kosher salt, to taste
• 2 teaspoons olive oil
• 1 head romaine lettuce, chopped (about 4 cups)
• 1 ½–2 cups cooked chicken breast, chopped
• ¼ teaspoon smoked paprika (optional, for a smoky flavor boost)

For the Dressing:

• ⅓ cup avocado mayonnaise
• ⅓ cup grated Parmesan cheese (plus more for garnish)
• 2 large garlic cloves, minced
• 1 tablespoon capers, drained
• 1 teaspoon Dijon mustard
• 1 lemon, zested and juiced
• ¼ teaspoon freshly ground black pepper
• ½ teaspoon honey (optional, for a hint of sweetness)

Instructions

Step 1: Cook the Pasta

1. Begin by boiling a large pot of salted water. Add the fusilli pasta and cook it according to the package instructions. Aim for an al dente texture; it’ll hold better when mixed with the dressing. After cooking, drain the pasta and rinse it under cold water to stop the cooking process. Set it aside.

Step 2: Prepare the Croutons

1. While the pasta cooks, preheat your oven to 375°F. Toss the cubed sourdough bread with olive oil and a pinch of salt on a baking sheet. Spread the cubes out evenly. Bake for about 10-12 minutes or until golden brown and crispy. Stir halfway through to ensure even cooking.

Step 3: Cook the Chicken

1. If you’re using pre-cooked chicken, chop it up and set it aside. If you're cooking raw chicken, season it lightly with salt and pepper. Bake it in the oven or pan-sear it until fully cooked. Let it cool for a bit before chopping it into bite-sized pieces.

Step 4: Make the Dressing

1. In a medium bowl, combine the avocado mayonnaise, grated Parmesan cheese, minced garlic, capers, Dijon mustard, lemon juice, and zest. Add black pepper and honey if you’re using it. Whisk everything together until smooth. Taste and adjust seasonings as needed.

Step 5: Assemble the Salad

1. In a large mixing bowl, combine the cooked pasta, chopped lettuce, croutons, and chicken. Pour the dressing over the mixture. Toss everything gently until well-coated but careful not to break the pasta or croutons.

Step 6: Chill and Serve

1. For the best flavor, let the salad chill in the fridge for at least 30 minutes. This allows the contents to meld together beautifully. When ready to serve, give it a gentle toss and top with extra Parmesan cheese if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 30g10%

Dietary Fiber 5g20%

Protein 22g44%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

• Cook Pasta Just Right: Aim for al dente; it helps the pasta hold up in the salad.
• Use Fresh Ingredients: Fresh lettuce and good-quality chicken make a noticeable difference.
• Customize the Veggies: Feel free to throw in any vegetables you love, such as cherry tomatoes or cucumbers.
• Balance the Dressing: Taste and tweak your dressing. If it’s too thick, add a splash of water or lemon juice.

• Add Some Crunch: Think of including nuts like pine nuts or walnuts for added texture

Keywords: viral chicken caesar pasta salad recipe